Do you wish you could just

push the 'REFRESH' button

& get back to YOU?

Are You someone who feels like...

• You're always rushing from one thing to the next
• You don't have space to care for yourself in the way you want to
• There's constant pressure to keep up
• You're running on empty & keep seeking quick-fixes you know don't actually serve you simply to make it through the day
• You're secretly falling apart inside
• You've forgotten how to truly relax

(without alcohol, drugs, your mobile or netflix)

• You're trapped by commitments, responsibilities

& the needs of others

• You're ready to create sustainable, powerful & change in your daily life in a way that truly nourishes you
• Enough is Enough: It's TIME to get back to YOU

I get it. I used to feel like that too!

And guess what.. I discovered a way out!

A way where LESS IS MORE;

& SIMPLE is PROFOUND.

And I've created this

3-Month Online Refresh

so that you can GET BACK to your JUICY YOU!

Together, we’ll explore & tap you in to the 3 Foundational pillars to living a Juicy. Sacred. Daily life.

You will be shown the daily practices, rituals & habits

that leave you feeling truly...

NOURISHED

RESTED &

BLISSED OUT

In just 12 weeks, your experience of life can categorically transform

~ & even better ~

The insights & shifts you gain through this 6-week juicy

journey of self-awareness & self-love will continue to

deepen & expand for the rest of your days.

The program consists of 10 x 1:1 live calls with Greer,

with various pre-recorded teachings,

personal practices & tailored guidance to the specific

strategies & principles that will benefit you most such as:

You get to keep what works for You,

& leave what doesn't.

I'm not in to quick-fix, unsustainable solutions.

I'm in to lifelong ways of being that leave you feeling SO good & juicy, you simply lose all desire to act out of alignment with that which truly serves you.

It's actually that simple.

Meet

Greer Christos

We are here to LOVE.

(Not force, judge & rush!)

As an Ayurvedic wellness & life coach, somatic guide & spiritual mentor my role as your 'wing-woman' is to guide you in creating positive, empowering change in the specific areas of your life that will have the greatest impact, with the least pain, and the most joy.

I have 3 children, am in a deeply fun + juicy marriage. We live in a full house with my Mum & our pup Bruno, & despite ‘playing’ in two businesses, & prioritising my own health & wellbeing, I have never felt like I have so much JUICE + so much PLAY!

The state of our physical, mental & emotional bodies inherently affect our capacity to live our life in the way we dream. Therefore, whenever we address our health & wellbeing, we must take an honest account of our entire lifestyle, not just what we eat or how/if we exercise.

As such, I've created this 12-week JUICY-REFRESH to show you how to not only feel 'good' again, but get you back to feeling truly ALIVE, EXCITED, PASSIONATE & PLAYFUL!

DISCLAIMER: Let me be super clear brothers & sisters:

This is NOT a 3-month 'challenge'

... where I set the rules around what & when

you can & cannot eat & drink etc.

I am not your parent.

And you are not 10 years old.

Trust me, I've tried 'those' programs

(many MANY times!)

& whilst I had short-term results,

when I take in the bigger picture;

(including all the 'banned' food & drinks I would eat & drink in the weeks leading up to the 'challenge' + the extras I would eat almost as soon as I reached my goal or finished the program!)

the 'results' simply weren't sustainable...

And before I knew it, I would be back where I was'

only this time feeling even more guilty

for having 'failed' once again!

This IS a 12-week journey of

'empowerment through self-care'

... where I guide you in gaining awareness around the

habits & routines (or lack thereof) that do & do not serve you.

I am your guiding support & compassionate mentor.

You are a grown man or woman.

You get to be radically honest with, & responsible for yourself.

And You Can Start:

• waking up RESTED
• going to bed CALM
• eating in a way that truly NOURISHES you
• effortlessly RELEASING those sneaky KGs that may have crept up
• feeling SATIATED within yourself
• experiencing BLISS in the little moments
• regaining your PASSION for life
• raising your VITALITY through adaptive 'real-life' friendly principles (not rules!)
• NATURALLY finding yourself practising the daily rituals that make you feel amazing simply because they leave you feeling JUICY (not because you 'should!')

If you're sick of struggling to simply

"get through" each day & week...

NOW IS YOUR TIME

I SEE YOU!

• I know you are doing your best
• I know you care about your work/purpose & the people around you.
• I know you care about your health

AND...

• I know that you’re kind of... drying up;
• That You have the capacity to create real, lasting shifts in the way you live & love your daily life!
  

You can feel

Nourished, Rested & Blissed out

on a daily basis.

Your Next Step

Now is YOUR time

Legends & Beauties!

Come & Play with me!

xx Greer